The Athletics Interest Group (AIG) has organized a fitness class which aims to provide stretching and low intensity training for members. The training focuses on stretching, with light circuit training including warm-up and cool-down exercises, and muscle training to prepare you for various athletics activities such as walking, running and other sports. Training equipment like Thera-Bands and small balls will be provided. Registration Online registration only and please note that it is on a first-come first-served basis. Notification for payment The trainer will send you a notification for payment via WhatsApp within 24 hours after submitting the online registration. Payment (1) Bank-in the enrolment fee to HSBC account: 110-680881-833 (Name: Leung Y**M**) and send the bank-in slip with your name to Calson Leung via WhatsApp @ 6980 8787; or (2) Send via "Fast Payment System (FPS)" to Calson Leung @ 6980 8787 Confirmation of payment Confirmation will be sent by the trainer via WhatsApp or email within 48 hours upon receiving your payment.
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